Join us for a gathering of grounding, reflection, and creativity as we honor the Rebel Girls and Radical Women of our world.
This workshop is designed to promote relaxation, mindfulness, and creativity.
All participants will be guided through a series of poses and breathing exercises that will help you release tension, increase flexibility, and improve your overall sense of well-being. We are asking folks to bring a yoga mat, but if you do not have one, we will have a few on hand to share on a first come first served basis.
In conjunction with the yoga session, we'll be guided through a sound bowl meditation. You'll be invited to lie down or sit comfortably while the sound bowls are played. The soothing vibrations will help you to relax even further, and to enter a state of deep relaxation and meditation.
Following our yoga and meditation, we'll indulge in a tie dye activity led by the women of StudioBE. Everyone will be given all the materials needed to create a unique and beautiful tie-dye item, such as a t-shirt or tote bag. All are welcome to bring their own item they would like to tie-dye as well.
This experience is open to girls, women, and non-binary folks of all ages and experience levels. Whether you're extremely experienced or a complete beginner, you'll find something to enjoy and benefit from in this workshop. All young people who are under 14 years old must be accompanied by an adult 18 or older.
Also, later this same evening, we'll be unveiling a special collaborative mural between the young artists of the BElite Youth Collective and the women of the StudioBE Team. We invite you to join us from 6pm-8pm to see the new piece, hear from the artists, and enjoy a roundtable dicussion from some Rebel Girls and Radical Women we admire from our community.
To RSVP click here
We hope to see you there!